Managing Golfer’s Elbow: Integrating Osteopathy And Physiotherapy For Effective Treatment

Dr Gretta Dias-OSTEOPATH-Bachelor of Health Science and Applied Science

For those grappling with the discomfort associated with golfer’s elbow, relief may seem elusive. However, through the collaborative efforts of osteopathy and physiotherapy, a comprehensive approach to management is attainable.

1. Identifying Underlying Factors: Golfer’s elbow, characterized by pain on the inner aspect of the elbow, often arises from repetitive strain or acute injury. Osteopaths and physiotherapists undertake a thorough assessment to discern contributing factors, facilitating the development of tailored treatment plans.
2. Manual Therapy Intervention: Osteopathic intervention emphasizes manual techniques to address musculoskeletal imbalances and promote tissue healing. By targeting affected muscles, tendons, and ligaments, osteopaths aim to alleviate pain and restore optimal function to the affected area.
3. Strengthening and Rehabilitation: Physiotherapy plays a pivotal role in enhancing the strength and flexibility of surrounding musculature. Through prescribed exercises and stretches, physiotherapists facilitate the rehabilitation process, bolstering the stability of the elbow joint and mitigating future occurrences.
4. Postural Correction: Recognizing the impact of posture on symptom exacerbation, osteopaths focus on correcting alignment issues and imparting ergonomic principles. By optimizing posture, strain on the elbow is alleviated, fostering a conducive environment for healing and preventing recurrence.
5. Psychosocial Support: Acknowledging the psychological toll of chronic pain, both osteopaths and physiotherapists offer empathetic support and guidance. Encouraging a resilient mindset, they empower individuals to navigate the challenges of golfer’s elbow with fortitude and optimism.

The integration of osteopathy and physiotherapy presents a multifaceted approach to managing golfer’s elbow. By addressing biomechanical dysfunctions, enhancing muscular strength, optimizing posture, and fostering psychological resilience, individuals can attain relief and regain functionality. Embrace the collaborative efforts of these disciplines, and embark on a journey towards improved elbow health and well-being.

References:

1. Hoogvliet, P. et al. (2013a) Does effectiveness of exercise therapy and mobilisation techniques offer guidance for the treatment of lateral and medial epicondylitis? A systematic review, British Journal of Sports Medicine. Available at: https://bjsm.bmj.com/content/47/17/1112.short (Accessed: 12 April 2024).

2. Hoogvliet, P. et al. (2013b) Does effectiveness of exercise therapy and mobilisation techniques offer guidance for the treatment of lateral and medial epicondylitis? A systematic review, British Journal of Sports Medicine. Available at: https://bjsm.bmj.com/content/47/17/1112.short (Accessed: 12 April 2024).

3. Miles, J.I.W. (1970) The effect of osteopathic intervention and corrective exercise on golf performance : A prospective case series, Research Bank Home. (Accessed: 12 April 2024).